Self-reflection is something most people resist doing. They cause people to experience occasional instances of anxiety, which are so terrifying and intense, that they may cause the person to feel immobilized. The good and bad experiences of one’s life shape one’s emotional and mental health. Overeating can lead to obesity, which puts you at a risk for heart disease and diabetes, in addition to creating an unhealthy body-image.
But, for most people, meditation is great training for your mind’s health. They are classified as eccentric, dramatic, or fear related personality disorders. To maintain a healthy lifestyle, average individuals are expected to consume at least eight glasses of water a day.
Holden is left adrift to navigate this tumultuous time in his life without support, understanding, and treatment. At its most basic, mental illness means that someone is incapable of functioning independently in society due to some kind of problems with how they experience the world emotionally.
In the United States, mental health disorders are diagnosed on the basis of guidelines specified in the Diagnostic and Statistical Manual of Mental Disorders (DSM) published by the American Psychiatric Association. A mentally ill person may not be able to retain friends or hold a job.
Life changing events can also trigger a period of mental illness such as redundancy, bereavement and divorce and there is also a genetic aspect to it as those with a history of mental illness in their families have an increased risk of developing a mental illness themselves.