For some peculiar reason, whenever I address a health issue and my male friends are present, the discussion is quickly redirected to another subject as they try to avoid the discussion. It a diet one would want to follow to lead a healthy lifestyle. Finally, the fifth cardio workout for…
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Self-reflection is something most people resist doing. They cause people to experience occasional instances of anxiety, which are so terrifying and intense, that they may cause the person to feel immobilized. The good and bad experiences of one’s life shape one’s emotional and mental health. Overeating can lead to obesity,…
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Virginia is a great place to attend school in. The weather is great, the beaches are gorgeous, and the cost of living is cheap. You need to be in tune with your audience and you need to be willing to completely clear your mind from all of your worries, doubts,…