Most men don’t need a list of reasons to have more sex – it feels good, he wants it, end of story. Juicing even helps you maintain the great tasting qualities of your fruits and vegetables, without you having to add sugars or fattening additions to the food to make…
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If you were to ask those who have worked out at least a handful of times for their opinion on which type of exercise is best, the answers would always be different. And if you know you want the health benefits of apples, then you might try working it into…
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In the ancient Chinese medical text entitled the “Huang Di Nei Jing” (circa 200BC) it was said that giving someone medicine after they became sick was like digging a well after they became thirsty or going to war and then making weapons. If practiced regularly over time a person will…
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Sometimes when you are feeling down about yourself all it takes is a small change to get the ball rolling in the other direction, and a face makeover to promote better health is a perfect example. However, people suffering from chronic diseases should consult the doctor before following a diet…
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Historical references to a universal energy field date back as far as 5000 B.C. to India where prana was considered to be the basic source of life. Women must get a complete health check up that checks the health of the heart, their blood sugar, cholesterol and blood pressure levels.…
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There are many researches who have revealed that physical activity is one of the major cornerstones for good health. Our bodies were designed to move and be active, and I will do my best to help you make better choices with regard to what you do during the day, the…
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A week ago my sister started a juice fast. To prepare and learn, I see a private pay exercise functional physiologist trainer twice a week at the start, now every two weeks, and learned the stretches and how to strengthen my body and most importantly my mental performance breakthroughs skills…
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Historical references to a universal energy field date back as far as 5000 B.C. to India where prana was considered to be the basic source of life. In fact, water is a key nutrient in many of the body functions such as: regulating body temperature, transporting nutrients, helping organs to…