Mental health is as equally important as physical health. Majority of the links provided below direct you to topics and articles on different mental and physical health conditions, including asthma, cancer, arthritis, diabetes, epilepsy, eating disorders, substance abuse, sexually transmitted diseases, ailments associated with pregnancy, childhood, and much more.
The basis of Chinese Health is seen as a systematic approach to the study of the relationship between humanity and nature, stressing the different systems that exist in the body and the balance necessary to maintain healthy bodily functions. The most common thing all these reports suggest is to control the health care costs but they don’t come up with a solution of resolving it. Overall, it affects the consumers.
Environmental threats to health are ultraviolet radiation in sunlight, air and water pollution, lead in old house paint, and second hand smoke in indoor air. Smoking can cause lung cancer, complicate pregnancy, heart disease and many other diseases. Overeating can lead to obesity, which puts you at a risk for heart disease and diabetes, in addition to creating an unhealthy body-image.
You may have already taken steps in maintaining good mental health better than you physical fitness, only you might not realize it. The fact that you are still living and breathing with a sane mind proves that you are capable in coping with life’s pressures.
Healthy body leads to healthy mind, and healthy mind leads to positive thoughts, and positive thoughts leads to ideas that bring positive change in the world and make world a better place. In China, Wu Xing, much like its counterpart Yin Yang, has made a large contribution in the study of a Healthy Lifestyle.