One of the best birthday presents I ever received was a subscription to various men health magazines. Like intervals and the Tabata workouts, bodyweight circuit training is not really “cardio”, however, these are the three better cardio workouts to burn fat. Every health magazine or exercise facility touts the benefits of a strength training program. Well, many of them are similar to men’s magazines, except, of course, for women.
You get the great taste and health benefits of pizza without all the extra fat and cholesterol normally associated with meats and cheese. 1-5 men will get prostate cancer, yet few men actually get a regular check up and thus only know there is a problem once this mens health issue has gotten to a critical stage.
They focus on family life, careers, fitness and health. Originally meant as a health magazine, today, the magazine focuses on every aspect of men’s lives, including the financial, fashion, and even travel aspects, as well as, of course, relationships. Healthy eating is also discussed and foods that “assist” woman with the various changes in life are outlined as well.
These magazines cover different issues related to mens health and women health. For example, I know the warning signs of prostate, colon and testicular cancers because of my subscriptions to men health magazines. Shea butter heals irritated skin and protects against further damage, helping to ensure a healthy appearance and reduce discomfort during and after sex.
Your total lifetime fitness levels increase accordingly. But because more and more people are seeking and finding entertainment and information on the Internet, online magazines may be the wave of the future. Investing in a few good health magazines for women subscriptions is a really good idea.