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The average resting heart rate for women is an indicator of a woman’s health and heart status. Although seen as male hormone it is also vital for women’s sexual health. Some of the most common women-specific health concerns are PMS, menopause, and fertility. That being the reason as to why, heart diseases kill more women above 65 years of age, as compared to breast cancer or other deadly diseases.

Given below is a resting heart rate chart that will tell you more about what constitutes a good resting heart rate for women according to their age. …

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