Historical references to a universal energy field date back as far as 5000 B.C. to India where prana was considered to be the basic source of life. In fact, water is a key nutrient in many of the body functions such as: regulating body temperature, transporting nutrients, helping organs to function properly, promoting weightloss, eliminating waste, hydrating the skin, lubricates joints and regulating blood pressure.
Stress impairs the immune system, leaving the body susceptible to diminished health. Try to take ten minutes time out, at least once a day, and every time you feel like you are getting overwhelmed. Consumption of specific fruits, vegetables, grains, soy products, etc., are promoted in this diet.
Moderation; do not eat large meals two to three times a day. So if you can’t always drink the juice immediately, you should know a few tips on how to keep the liquid in a container that …View More