Tag Archive : nutrition

Our children are our priceless gifts. Parents should do their best to provide pure drinking water for their kids and consume water filled fruits and vegetables. 1. Lead a healthy lifestyle – you can’t teach a child healthy habits if they don’t see the same habits in you. Marketing healthy foods to kids is tough especially when you have to compete against companies like Pepsi Cola, McDonalds and Hershey’s.kids health

From the age of 5 a gradual transition to a more ‘adult like’ diet can be taken with lower fat foods and more whole grain. It begins by exposing them to healthy foods and monitoring their diets and food intake while they’re young. 2. Start young – make sure that you start training your kids to eat healthy foods as well as lead healthy lives early.

Make eating vegetables fun by using them to draw funny faces in their plates, this …

If you are looking for free Florida health insurance for your children, you will be please to learn 3 ways to find free kids health insurance in Florida. Playing hide and seek, tag games and sports are great ways to get kids moving while also having fun. More and more parents are looking at the safety concerns when leaving children outside with no supervision. Staying healthy requires more than proper food, exercise, and enough sleep.kids health

Another way of teaching children healthy eating is to turn the subject of healthy foods into a game or way for you and your children to spend time together. Parents can easily put super foods into the forefront of kids diets. Constantly remind your child about healthy eating and its benefits.kids health

This can lead to eating disorders, poor body image and other complications that are dangerous to your child. Make the Internet your food preparation …