Tag Archive : menstruation

During pregnancy your nutrition needs are going to increase. For a pregnant woman, the heart rate may increase up to 85-90 bpm. It may help to reduce bad cholesterol, protect against memory loss and reduce inflammation which may contribute to conditions such as arthritis, all common women’s health issues for those nearing menopause.womens health

Most medical professionals recommend OTC and prescription medications, however a growing number have been suggesting natural treatments for womens health issues. After calculating the resting heart rate, if one is nowhere near the normal RHR, then one would have a cause to worry.

Only the changes you make in your life can truly keep your heart healthy for the long term. The percentage of fat accumulated in the human body is called fat percentage. Women can opt for such supplements to get their protein and carbohydrate requirement fulfilled or they can include muscle building food such as …