Tag Archive : formula

We all know we need water to survive, but try convincing a seven-year-old of that fact. This is a good way of introducing them to fruits and vegetables, quizzing them on the benefits of eating these foods (something you should have previously discussed), and part of the game is trying out the fruit and giving your opinions on it. You can also come up with little skits to entertain your child or buy fake fruit and allow them to play with it for a few days before showing them the real thing.kids health

The video games, the Internet, chat rooms and social networking on the web are substituting the kids social physical interaction of the past, plus the bad eating habits of consuming foods loaded with a high fat content, high carbohydrate diets and high sugar content drinks consumed in huge proportions by kids these days just exponentially grow the problem.…