Its shocking to see how many loving and caring parents do not realize that by not taking prompt action to help their kids to get within their desirable weight they are only paving the way for early onset diseases that will result in a less healthy adulthood and reduced longevity for their off springs because of Childhood Obesity. 9. Jamba Juice: Fast food just got healthy. Your kids know nothing about healthy recipes, of course, so have them use a cookbook. And having a fat child does not necessarily equal to having a healthy child. But an 8 year old who spend 4 weeks being healthy and active during the summer, loses as little as 10 pounds, grows 2 inches has a great way to start back to school in the fall.
Another way of teaching children healthy eating is to turn the subject of healthy foods into a game …View More