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Some medical professionals suggest depression could be the most common emotion associated with chronic pain. Instead, you should note only the facts and allow mental health professionals to make such diagnoses. Having good mental health helps us become better people and gives us the positive attitude we need when faced by doubt and hardships in our personal and professional life.mental health

Another important factor for health is timing, because an unhealthy activity at one time usually does not affect health, while a long-term unhealthy behavior can lead to ill health and ultimately to serious illness. Students with mental problems socially isolate themselves, and develop anxiety disorders and concentration problems.

Loneliness gives rise to many health problems like stress, depression, disturbed sleep, loss of appetite, etc., and all these contribute to early aging. A person, who is already suffering from depression, needs people to understand what they are going through and help …