Tag: brain

Brain Food

How do you create healthy recipes for your kids that they will actually enjoy? Many are educational or encourage creative problem solving, such as the Myst series of games. So, getting rid of excessive fat becomes very necessary among children. Bright Futures is sponsored by a well-known health care organization, the Maternal and Child Health Bureau, Health Resources and Services Administration.

Poor health habits can also lead to obesity later in life so even if your child is not overweight now, it does not mean he won’t be one day if you don’t teach him the right habits. This will definitely help you raise healthy kids. Around 1 pint of milk, 125g of yogurt or 30g of cheese a day is a healthy amount of dairy products for a child to consume.

This is a good way of introducing them to fruits and vegetables, quizzing them on the benefits of …

View More