Tag Archive : affordable

Unless we are eligible for an excellent employer-sponsored group health insurance package, health insurance can sometimes be anything but affordable. Parents often find themselves worrying about their child’s health, education, safety, psychological development, etc. Giving them some power over what they eat can actually encourage them to uphold healthy eating. 5. Invite (as opposed to force or punish) overweight kids to try various foods that might help them eat less junk.kids health

Healthy snacks provide an additional source of calories needed by kids throughout their active day. Twelve ounces of coconut water contains as much potassium as a banana and fifteen times the amount of potassium in an average sports drink. Additionally, create a healthy snack station in your fridge and pantry, especially if your kids already know how to rummage through the fridge and pantry for food.

Skipping a meal entirely or substituting wholesome meals with nutritionally depleted foods laced …