Vitamins are necessary for human life and health. As these vitamins can be absorbed into your body quickly, they improve and enhance the quality of your life rapidly. The design of good vitamin supplements uses two techniques to ensure that the active ingredients reach the liver via the blood stream for distribution to various body organs and cells.
Children with specific skeletal abnormalities (rickets) were found to respond to increased levels of vitamin D. Adults signs of Vitamin D deficiency often manifest as a softening of the bones (osteomalacia) or osteoporosis. The B vitamins are also coenzymes involved in energy production.
Over time it was realized that a lot of the 22 were not actually vitamins for a variety of reasons including they could be manufactured within the body, some were not organic and whilst some were not essential to humans they where required by other organisms.
The body can’t …