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Interval training is maximum cardiovascular exercise. Women’s Health offers advice and tips to integrate getting back into shape and thinking good thoughts about themselves within their busy daily activities. As one executive said, “He is the prototypical Men’s Health guy: successful, a good dad, a good husband.” This is one focus, in fact, that sets Men’s Health apart from so many other “guy magazines on the market.
Interval training, being the most intense form of cardio, offers even greater benefits over time. Women tend to read magazines more frequently than men. Also, be careful with a site that uses sensational writing where so many exclamation marks are used and so on. The best health magazine should use simple language.
These magazines also include tips for personal care, physical fitness, avoiding injuries, winter and summer wearing guide and how to protect from different viruses. Read …