Today, most kids are very energetic. And most of us do not replace the amount lost on a daily basis because we have not created the habit to do so. First thing in the morning when you wake up and your children come to the kitchen, get the habit of having at least one full glass of water.
If kids don’t have enough of this mineral in their diets then they can fall prey to diabetes, kidney stones, high BP and anxiety after an age. Hospitalization – quite often, procedures that require a brief stay in the hospital occur when a child is under the age of 18, thus eligible for children’s health insurance.
Start eating health foods yourself and the child will be used to eating healthier, too. 4. Encourage activity – the biggest mistake some parents make is thinking that being cooped up inside the house is better …View More